This Saturday the 19th RARE CrossFit and CrossFit Forward are teaming up to host the first ever Throw Down in the Burg!
A non-threatening and FUN event to get people who are even slightly curious about ever doing a CrossFit competition out there in a competitive atmosphere.
This will be a Hopper Style competition, meaning that we will draw the workouts right before we do them. We are offering RX’ed and Scaled divisions so that every athlete can participate. Cost to compete is $15(RARE and Forward athletes get a $5 discount) and you can expect to do at least TWO workouts and potentially a third – “final” – WOD.
Check it out, will be a blast!