Get Started

  • Join Bio CrossFit in Fredericksburg and King George VA
Step One
New to CrossFit?
Sign up below to set up a Free One-on-One introductory session. The Free Intro is an hour-long private class with a Bio CrossFit Trainer. He or she will go over the CrossFit methodology, give you a tour of our facility, and coach you through the “Baseline” workout so you can get a taste of what a workout is like and what we do on a daily basis.
Experienced CrossFitter?
If you have trained at registered CrossFit Affiliate previously and looking to join Bio CrossFit sign up below to get started with a free class!
 
Step Two
After your Free Intro Session or Trial Class you have decided Bio CrossFit is right for you, select one of our monthly memberships. There are no contracts and a trainer will help you decide what is best for you based on your needs and current fitness level.

Fill out the form for your Free Trial Class

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