9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Wednesday 11/9/16

November 09, 2016

Bio CrossFit West- FREDERICKSBURG, BIO CrossFit East- King George – CrossFit

Weightlifting

The Other Total (Total Weight)

Clean
Bench Press
Overhead Squat

Clean

Bench Press

Overhead Squat

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