The only way to begin your training at BIO CrossFit is to contact us for a FREE one-hour introductory session.
During the session, you’ll get a tour of our facility and we’ll discuss CrossFit training methodology, as well as our own training philosophy. We will also discuss your athletic and fitness history, as well as your goals. After that, you will get to experience a short CrossFit workout.
If you decide that you’d like to be a part of our community, your next step would be to sign up for one of our several membership options that give you access to our group classes.
To sign up for your FREE Trial class fill out the form below. If you have any further questions feel free to fill out the contact form to the right!