9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Thursday – Open Gym

January 21, 2016

Bio CrossFit West- FREDERICKSBURG, BIO CrossFit East- KING GEORGE – CrossFit

Come on it to Open Gym, complete a workout missed, or perform the extra credit on the board.
Class Note – RunFit/Open Gym at 9:30 is rescheduled to be held at 10:30 AM in conjunction with the Kettlebell Class at West

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