9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

THIS WEEK GET TO CLASS EARLY!!

February 23, 2014
Becuase we will be doing 1 REP Max test outs this week I need everyone to get to class early if you’d like to get any mobility in, I will be there 20 Minutes before the first class.
We will be starting the Warm-up Right at the start time of class!

 

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