9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Mobility Video!

Here is a great Mobility Video from Physical Therapist and fellow CrossFit owner Kelly Starrett! I suggest if you have any issues with any part of your body check out the website MobilityWOD.com. There is a link on the left hand side as well. ENJOY!

About the Author
  1. video mystic Reply

    Excellent items from you, man. I’ve take into accout your stuff previous to and you’re just extremely wonderful. I actually like what you have acquired here, really like what you are stating and the way during which you say it. You make it entertaining and you continue to care for to stay it sensible. I can not wait to learn far more from you. This is really a tremendous website.

Leave a Reply



Please enter the CAPTCHA text