9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Day

October 30, 2018

Wednesday 10/31/18

BIO CrossFit East- King George, Bio CrossFit West- FREDERICKSBURG – CrossFit Metcon (Time) Teams of 2 10 Rounds Total (5 Each): 400 Meter Run 12 Toes to Bar
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