9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

2018 BIOCF Row Regatta! First heat @ 7am, Second wave at 1130am

December 28, 2018

Announcements

REMINDER: Saturday Class will be Cancelled- Come out and support the Rowers during the BIO Row Marathon.
-Proceeds go to helping teachers with funds for school supplies for their students!

Bio CrossFit West- FREDERICKSBURG – CrossFit

Come join us at BIO CrossFit on 12/29 to help support the school teachers of the area. Proceeds go to helping teachers with funds for school supplies for their students!

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