9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Day

October 2, 2015

Saturday 10/3

Bio CrossFit West- FREDERICKSBURG, BIO CrossFit East- KING GEORGE – CrossFit Come in and get a great workout before starting your weekend!!
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ANN K.

How long have you been doing CrossFit? I went about 3-4 times between Thanksgiving and New Year’s, but didn’t start coming regularly until January of this year (’15). What got you into CrossFit? My husband bought me a punch card.  I didn’t want to go – it seemed...
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