The 2013 CrossFit Open has come to a close, and its time to reflect on how we did! Did you reach your goals that you set for yourself? And are you setting yourself up for next year, where you will better yourself in all aspects. Whatever you think of how you did in the Open, I just want to let everyone know how proud I am to coach a group of amazing people that gave it their all in each and every workout! Even if a skill was above your level EVERYONE gave their all! That alone is something everyone should be proud of!
Now time to get back to business and work towards next year!!
Courtesy of CROSSFIT.COM