Thursday 12/18 OPEN GYM!

18
Dec

Thursday 12/18 OPEN GYM!

Announcements

FREE PITAIYO Tonight at 6pm!
Saturday Workout will be a merging of both BIO West and BIO! Come in and enjoy a group workout and get to know the members from our sister gym! 8am ONLY!!

Bio CrossFit West – CrossFit

Come in and work on any movements you may have missed or would like to work on! This is a great time to come in and work on mobility!