“D3”

14
Jul

“D3”

BIO CrossFit East- King George – CrossFit

D3

600 m run

2 x DT

600 m run

2 x DT

600 m run

2 x DT

600 m run

(DT = 12 Deads/9 HPC/6 Push Jerks – RX 135/95)