After months of working with the county the build-out for BIO CrossFit has begun! In the next couple weeks they will be putting in two bathrooms (One of which will have a shower!), another entrance, and closing off the wall between the other units.
As a reminder,if you sign up within 30 days of the doors being officially open you will receive the fundamentals course FREE OF CHARGE! We will be running the fundamentals courses a little differently then usual. Instead of it being solid days during the week we will be running it during each class, making sure that everyone who gets started immediately has the chance to learn all 9 functional movements.
If you have any questions feel free to contact me through email as [email protected] or by phone at 540-315-1246!