9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Wednesday 6/12

June 12, 2013
Strength: <50%

Cleans

5,5,5,5

Then

15, 9, 3

Cleans

Shoulder to OVH

Burpees

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