9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Wednesday 4/10

April 10, 2013

Strength:

You have 10 min to find 3RM

Squat Cleans

Then

“Klepto”

4 Rounds for Time

27 Box Jumps 24″

20 Burpees

11 Squat Cleans 145

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