9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Wednesday 2/26

February 26, 2014
Strength: 1 RM

Back Squat

15 Min

Snatch

15 Min

WOD

For Time

1500 Meter Row

50 Push Ups

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