9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Thursday 6/20

June 20, 2013
Strength: 1 RM

OVHS

15 Min to Find 1 RM

OPEN GYM

Free to make up any workouts you may have missed or any lifts you would like to complete!

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