9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Thursday 12/18 OPEN GYM!

December 18, 2014


FREE PITAIYO Tonight at 6pm!
Saturday Workout will be a merging of both BIO West and BIO! Come in and enjoy a group workout and get to know the members from our sister gym! 8am ONLY!!

Bio CrossFit West – CrossFit

Come in and work on any movements you may have missed or would like to work on! This is a great time to come in and work on mobility!

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