9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

This Weeks Schedule!

May 18, 2014
Coach Max will be Judging the Mid Atlantic CrossFit Regionals this weekend so the schedule will be as followed for Thursday and Friday!

Thursday- 10:30am, 4pm, 5pm

Friday- 5:30am, 6:30am, 10:30am, 4pm, 5pm, 6pm

AGAIN! Those are the only classes we will be having on those 2 days! If you have any questions email us ahead of time so that we may answer them before the day of!

Email: BIOCrossFit@gmail.com

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