9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Progress

Cleaning and Construction has begun, there will be pictures posted next week of the progress that we have made. Until then here is a great article from Mens Health Magazine about CrossFit, it gives you a better understanding about what makes CrossFit so great!

http://www.menshealth.com/fitness/cult-crossfit?fullpage=true

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