9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Monday 12/11/17

December 10, 2017

BIO CrossFit East- King George, Bio CrossFit West- FREDERICKSBURG – CrossFit

Full Circle (Time)

For time:

1,500m Row

100 DU

400m Run/ 35 Cal Assault

100 DU

1,500m Row

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text