9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Friday 6/14

June 14, 2013
Strength: <50%

Snatch

3,3,3,3

Push Press

3,3,3,3

Then

5 Rounds For Time

5 Snatch

5 Box Jumps

25 Double Unders/75 Singles

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  1. Latasha Campbell Reply

    Max JaMara wont be at class tonight for high school. What time for next week?

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