9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Final Week of Double Lifts!

December 01, 2013
This week we will be finishing up our final tough week of our MSU Lifting program. Make sure you get to class early so you can finish your lifts/WOD in time!

If you are not taking part in our Lifting Program we still have another Strength program you can follow during class!

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