Coaches
Max at Triathlon age group nationals 2011
Max Bernardes Founder/Owner BIO CrossFit.
B.S. Exercise Science Pre-Physical Therapy
CrossFit Level One certificate holder(04/12)
USAW Level 1 Sport Performance Coach
Div. II Collegiate Swimmer WCU
CrossFit Movement and Mobility Trainer Course
American College of Sports Medicine CPT
Max Bernardes has his B.S. in Exercise Science/Pre-Physical Therapy from West Chester University where he was a collegiate standout swimmer becoming a 9x, All American, Div 2 swimmer. In 2008 he began doing CrossFit during swimming offseasons; where he found that CrossFit’s functional movements, contributed to his continued success as a collegiate swimmer. After college he worked as a Personal Trainer for two years at a local established gym. His personal training technique closely mimicked the CrossFit style, resulting in increased results seen in his clients due to their workouts.This is when he knew that founding BIO CrossFit would be his first major step in helping clients forge elite fitness.
