Tuesday 9/11/18- “Always Remembered”
BIO CrossFit East- King George, Bio CrossFit West- FREDERICKSBURG – CrossFit Always Remembered (Time) Teams of 2: 2001 Meter Row “Buy-In” 4 rounds: 9 Rope Climbs 11 Bear Complexes (135/95) 2977 Meter Row “Cash-Out” One athlete working at a time. Partition as... READ MORE