9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Day

July 1, 2018

Monday 7/2/18

Announcements Fourth of July Hours- 6am & 8am! BIO CrossFit East- King George, Bio CrossFit West- FREDERICKSBURG – CrossFit TNT (Time) For Time: 30 Snatches (95/65) 30 Clean and Jerks (95/65) 30 Thrusters (95/65)Only barbells in this light weight triplet. Athletes will...
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