9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Day

June 11, 2018

Tuesday 6/12/18

BIO CrossFit East- King George, Bio CrossFit West- FREDERICKSBURG – CrossFit Kelen Helly (Time) For Time: 1 Round of “Kelly” 2 Rounds of “Helen” 1 Round of “Kelly”1 Round of Kelly: 400m Run 30 Box Jumps (24/20) 30 Wall Balls (20/14) 1...
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