9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

Day

November 28, 2017

Wednesday 11/29/17

BIO CrossFit East- King George, Bio CrossFit West- FREDERICKSBURG – CrossFit Johnny (Time) Buy-In: 1,200 Meter Run 2 Rounds: 19 Toes to Bar 87 Double Unders 7 Power Snatches (135/95) Cash out: 1,200 Meter Run
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