9305 Kings Hwy
King George, Virginia
(540) 315-1246

1623 Princess Anne,
Fredericksburg VA
(540) 315.1246

12/31 AM classes only

December 30, 2018

BIO CrossFit East- King George, Bio CrossFit West- FREDERICKSBURG – CrossFit

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups

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